Track What Matters.
Your Potential Is In Alignment With Your Priorities.

You’re created through three connected areas:
  • Physical
  • Mental
  • Purpose
These areas form your “Ascents”. Most apps focus on just one aspect of your life—like activity, diet, or mental health. Live Your Wave, however, brings all of these together. To truly reach your potential, you set your own standards based on what matters most to you. When you notice your balance shifting, you can gently realign yourself before small issues turn into bigger ones.

See where you stand.
Start your ascent in under a minute.

No download required · iOS & Android coming soon

Live Your Wave

This is your dashboard. One look tells you where you stand.

HOW IT WORKS

Structure First.
Clarity Follows.

Live Your Wave is where the Second Ascent (the Live Your Wave foundational philosophy) becomes real. You define what matters. The app shows you where you stand.

1

Define Your Standard

Set a baseline you can realistically repeat — not your best day. This is what keeps you grounded when everything else fluctuates.

2

Allow for a Wave

You won't be perfect every day. Set upper and lower bounds that define acceptable range — flexibility without losing control.

3

Track Your Pattern

Log daily. Watch your wave chart build. See where you're On Rhythm, where you're Building, where you're starting to drift.

4

Correct Early

When you move outside your wave, Live Your Wave tells you it's time to adjust. Small corrections now prevent bigger setbacks later.

Early Access Users

Real Structure. Real Feedback.

“I don’t know what it is… but I feel like myself again.”

★★★★★
“I've tried a dozen habit apps. None of them showed me I was drifting before it became a problem. The wave chart changed how I think about consistency.”
JM
Jason M.
Early Access — Physical Ascent
★★★★★
“The concept of 'your wave' finally made consistency feel human. I'm not trying to be perfect — I'm trying to stay in range. That reframe alone was worth it.”
SR
Sarah R.
Early Access — Mental Ascent
★★★★★
“Syncing my Fitbit data automatically and watching my alignment score respond in real time — this is the accountability system I've been looking for for years.”
DK
David K.
Early Access — All Three Ascents

✦ Start free. No pressure. Just see where you stand. ✦

You start to see the small trends that are considered 'drifting' from your potential.
This clarity helps you adjust before issues compound into bigger problems.
Live Your Wave - Alignment chart
Sync directly from your favorite tracking devices and apps.

All Three Ascents Aligned in One System

Physical, Mental, and Purpose — every membership includes all three. The difference between tiers is how many Waves you choose to track.

Your Body

Physical

Your energy, health, and daily discipline. This is where momentum starts. When your body is regulated, everything else becomes more stable.

Daily step count
Sleep consistency
Strength training sessions
Water intake
Your Mind

Mental

Your clarity, focus, and emotional steadiness. Without structure, the mind drifts. This layer helps you regain control of your attention.

Morning screen-free time
Journaling minutes
Focused deep work hours
Mindfulness practice
Your Spirit

Purpose

Your direction, priorities, and long-term alignment. When direction is unclear, effort gets scattered. This is where you define what matters.

Family time (intentional)
Weekly priority review
Acts of contribution
Progress on meaningful work

PRICING

Choose Your Level

All three Ascents included in every tier. The difference is how much you choose to track. Start free — decide later.

no pressure
FREE 14 days
Try it. See if it works for you.

  • All 3 Ascents included
  • 1 Wave per Ascent
  • Wave charts + alignment score
  • The Foundation 100
Start Free Trial
14-day Free trial
Foundation
$9.99 /mo
Build your base

  • All 3 Ascents included
  • 3 Waves per Ascent
  • 1 Device integration (Auto-sync from Fitbit, Garmin, Oura and more!)
  • The Foundation 100
  • Weekly Alignment email
Get Started
Build Your Base
Best value
Expansion
$14.99 /mo
Create real momentum

  • All 3 Ascents included
  • Up To 10 Waves
  • ALL device integrations
  • The Foundation 100
  • Priority Support
  • Weekly Alignment Email
Get Full Wave
Full System Access
Full Ascent
$24.99 /mo
Complete system access

  • Everything in the EXPANSION level plus:
  • Waves per Ascent: Unlimited
  • Built for Full Integration
For those fully committed to the system. You want complete flexibility and no constraints on what you track.
Get Full Access

Start Your Ascent.

14 days free. No credit card. All three Ascents from day one.

Live Your Wave™
© 2026 Second Ascent LLC and Live Your Wave - All rights reserved.
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